I have always subscribed to the idea that life is too damn short to deprive oneself of the fruits (or shall I say cupcakes) of life.
I have never been a “salad girl”- you know, the girls who have never had a fast food french fry graze their lips. Don’t get me wrong, I do like salads. I just favor the flavor of unhealthy carbs and sugar and this is why I burn. Burn calories that is.
I love me some Orange Theory Fitness! The workout is challenging, never boring and it works to burn calories for up to 36 hours after a class because of the high intensity interval training concept, but nevermind the complicated jargon. What it means is that I can enjoy my cupcakes and/or my wine and/or my lattes whilst burning calories and for that, I am grateful!